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Past life regression therapy usually involves a therapist who guides the client
through a series of questions while they are in a hypnotic state. The therapist may
ask the client to imagine a scene, a person, or a feeling that relates to their current
issue, and then encourage them to explore any memories that may surface. The
therapist may also use cues such as music, smells, or objects to trigger the client’s
recall. The client may experience vivid images, emotions, sensations, or sounds
that they associate with their past lives.
You may also experience guilt, shame, or anger for the actions or choices you made in your past lives that harmed yourself or others. Sometimes it’s a good thing for your life. This way people can save the inherent ethical soul from unexpected disappearance. Past life regression therapy should be done with caution and under the guidance of a qualified and experienced therapist. It is also important to have a clear intention and a positive mindset before undergoing past life regression therapy. You should also be prepared to integrate and apply the insights and lessons you learn from your past lives to your present life.